20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief


De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.

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⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

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📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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42.5mm LENS:
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